Now on the App Store

WellCheckr A simple daily check.

A personal awareness app — not another health dashboard. How you feel comes first. Measured data is optional.

Check in on mood, stress, sleep, nutrition, and movement. That subjective picture is the point. Apple Health can sit beside it — steps, heart rate, sleep stages — but WellCheckr already works without a wearable. Calm, private, on your iPhone.

Download on the App Store View features

Available now on iPhone · Apple Health optional

Mood Stress Sleep Nutrition Exercise

What's inside

How you feel first.
Health data if you want it.

Four tabs. A two-minute daily ritual. Wearables can add numbers — they don’t create awareness.

Daily check-ins

Feelings, reflections, and hydration — tap through once a day. Log symptoms and food notes when you need them.

Apple Health

Optional. Steps, active energy, resting heart rate, sleep stages, BMI, and weight — read on your iPhone, never uploaded. The app works without it.

Habits & streaks

Daily and weekly habits with a simple week tracker. See the streak, hit the target, keep going.

Insights

This week’s scores, today’s focus, and how today compares to your usual — in encouraging, useful language.

7-day trends

Color-coded week bars for mood, stress, sleep, nutrition, and exercise — improving, holding well, or declining.

Private & local

No account, no ads, no tracking. Check-ins, habits, and Apple Health data stay on your device.

How it works

Four tabs. One daily ritual.

Dashboard, check-in, habits, and insights — designed to stay out of the way until you need them.

WellCheckr dashboard with today’s check-in, Focus health snapshot, and 7-day trends
Dashboard

Greeting, streak, today’s check-in, a Focus snapshot from Apple Health, and a week of trends — in one scroll.

WellCheckr check-in with feelings, reflections, and hydration
Check-in

Feelings for mood and stress, a 1–5 reflections scale, and a quick hydration tap.

WellCheckr habits with daily and weekly trackers and streaks
Habits

Daily and weekly targets, week segments, and streaks — with a nudge when something’s still open.

WellCheckr insights with this week’s scores, today’s focus, and key metrics
Insights

This week’s scores, today’s focus (recent and worth watching), and how today compares to your usual.

Apple Health

The numbers you already have, if you want them.

Apple Health is optional. Connect it in Profile and WellCheckr reads a few metrics on this iPhone — so they sit next to how you actually felt. Awareness works without a wearable.

  • Activity — steps and active energy against your goals, with a 7-day trend.
  • Resting heart rate — today’s reading next to your weekly average.
  • Sleep — duration, bedtime window, and Core, Deep, REM, and Awake.
  • BMI & weight — current numbers and week / month / year progress, cached on device.
WellCheckr Health screen with activity, resting heart rate, sleep stages, and BMI
No account No tracking Data stays on your iPhone Apple Health optional Built for daily check-ins